Activity Description:
• Chair exercise provides the opportunity for individuals to engage in exercise. Instructor will facilitate a routine for everyone to follow along with at their own pace.

Required Materials:
• Device to access virtual session.
• Chair.
• Comfortable athletic wear and sneakers.
• Water or Gatorade.

Activity Cost:
• This will be determined based upon individual tier assignment, service area and length of activity. The Arc of Ocean County will bill against your approved service plan on file with our agency.