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Event Calendar

Solutions for Stress!

Friday, April 9, 2021
12:15 pm1:00 pm
Zoom
Solutions for Stress!

Activity Description:
● In Solutions for Stress we will learn tips for reducing our levels of stress both at home and in the community. We will explore deep breathing, guided meditation and more!

Required Materials:
● Device to access virtual session.
● Webcam and microphone.

Activity Cost:
● This will be determined based upon individual tier assignment, service area and length of activity. The Arc of Ocean County will bill against your approved service plan on file with our agency.